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Dance 4 Change

This programme uses dance therapy to support marginalised young women and girls affected by mental health and loneliness.  

TARGET GROUP: Young women and girls aged 16-25
LOCATION: London
NEED: Young women on this programme live with one or more of the following: Depression, anxiety disorders, self-harm, eating disorders, PTSD, personality disorder and body confidence issues.
OUTCOMES: Since developing this programme in 2015 we have supported over 200 marginalised young women and girls. During the pandemic, we were also able to keep this network growing using Zoom classes, which also combatted loneliness in the young people.
CONTACT AND EMAIL: Navjeet Sira

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