Aim & Who
Supporting young people struggling with anxiety, emotional regulation and mental health challenges.

Why it’s needed
One in six young people in England now experiences a probable mental health disorder. Young people tell us traditional services feel intimidating or disconnected from their reality.

Impact
Tennis Talk blends weekly tennis sessions with talking therapy led by trained professionals. The physical movement helps regulate emotions, while guided game based activity give participants the tools to express and understand their feelings. Young people gain coping strategies, confidence and improved wellbeing, leaving better equipped to manage life’s pressures both on and off the court.